Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner Koshi ni gokui ari

Koshi ni gokui ari

In this DVD you will be shown how to frame the approach of potential problems and fence close quarter situations using "the Kali Fence" and how to intercept and defend against attacks from this position

Level 4—Empty-Hand Restraint

so in DBMA we seek "Consistency across catego-ries" to simplify and thus improve reactions times

-Modernizing martial arts and not modernizing martial arts

Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner Koshi ni gokui ariInstructional book by Systema instructor Brett Adams. Book Contents: 1) What is Systema? 2) Breathing 3) Fundamental Exercises 1 4) Fundamental Exercises 2 5) Fundamental Exercises 3 DVD Contents: 1) Breathing 2) Fundamental Exercises 1 3) Fundamental Exercises 2 4) Knife Defense Language: Japanese Length: 270 page book with DVD