The Most Useful Self Defense Course in Japan Book by Takanori Kato Ghost Always use words in a

Always use words in a positive way

Mike Perez - USA (2nd North American Trials Winner)

スイープ 3 とアームロック

When you need to knock the fight out of someone fast

·Flank / Back stretch

The Most Useful Self Defense Course in Japan Book by Takanori Kato Ghost Always use words in aA Professional Bodyguards Guide to Real World Self Defense Practical wisdom for staying safe How quickly can you sense danger? Self defense is the last resort. The first line is vigilance and deterrence. For most, fighting off an attacker with martial arts is no easy feat. This book unveils what you can do before danger strikes and how to wield self defense tools effectively. Penned by a sought after professional bodyguard, flooded with YouTube