Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Judo and MMA events in

Judo and MMA events in the 1980's and won the Hokutoki Open Weight Cup twice (1984 and 1985)

and methods for developing greater speed

reveals these principles

Harmony: Moving in Sync with the Opponent

Kumite Renzoku Kumite: Continuous Kumite (Sequence Kumite)

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Judo and MMA events inThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy