Ground and Pound: MMA & Street Applications for Grounding and Striking 2 DVD Set by Mark Hatmaker (Preowned) Hisashi Nakamura he stresses a need for

he stresses a need for the consistent use of correct principle

this instructional provides a solid framework for continued growth

·Kanku-dai (Performer:K

45% poly blend)

Packed with numerous photographs

Ground and Pound: MMA & Street Applications for Grounding and Striking 2 DVD Set by Mark Hatmaker (Preowned) Hisashi Nakamura he stresses a need forMark Hatmaker has already made a huge contribution to Paladin's Professional Action Library. From grappling, submissions, escapes, and groundwork to boxing, conditioning, MMA, and street self defense applications, Hatmaker's curriculum is a must for the dedicated martial artist, self defense student, or concerned citizen on the street. In his new video, Ground and Pound, Mark Hatmaker expands his groundwork curriculum to the next level: striking a