Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Hardcover) Bodywork Energy Cultivation (練気功) – Training

Energy Cultivation (練気功) – Training the Whole Body Through Circular Movements

Stamping Stop Kick

X-guard sweep from takedown

80 years oldgrab hand throwAikiyarijutsu (Part 1)Aikiyarijutsu (Part 2)Aiki Nitōjutsu (Part 1)Aiki Nitojutsu (Part 2)Aiki Nitojutsu (Part 3)Spear-taker Aiki-koshiAiki Kodachijutsu with spearAll hands on deckfront strangulationAiki Kenpo (Part 1)Aiki Kenpo (Part 2)Both arms tied

In his FIRST EVER instructional series

Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Hardcover) Bodywork Energy Cultivation (練気功) – TrainingThis definitive, richly illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by psychologists, spiritual teachers, and even Western bodywork practitioners. Full of insightful wisdom for beginners and experienced students alike, this book details the traditional methods and techniques of Shirata Rinjiro, of whom John Stevens is a principal student. Noted for the