Wristlocks for the Win DVD by Tom McMahon Dino Flores Elbow Attack

Elbow Attack

3 Degrees of Black

and essence of Aiki transmission that have rarely been revealed to the public until now

various techniques are taught and demonstrated on how to throw an opponent off by executing a strike and using the momentum of that strike to help throw him

Many attacks and passes are demonstrated by professional fighters and instructors

Wristlocks for the Win DVD by Tom McMahon Dino Flores Elbow AttackTom McMahon is a Multi Time BJJ World Champion! One of Toms most successful tools of the trade is one of BJJs most basic, yet underutilized techniques; THE WRISTLOCK. Here, Tom will teach you the techniques he uses most often. BUT, It doesnt stop there. In this video, you will learn the CONCEPT and the HOW TO of a proper Wristlock. Youll discover the best grips, twists, and finishes from many of the positions you already know. After gaining an