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Description
Large Elbow Wrap
He is a star figure for many martial arts enthusiasts dissatisfied with the modern (competitive) martial arts world
Max Sarmiento
prompting him to strive for further improvement
Passed away on October 10
Takedowns & Takedown Defense for MMA DVD with Anderson Silva Kali Arnis Eskrima Large Elbow WrapIn Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing
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